Fitness Certification NCSF-CPT

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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Which of these muscles is not part of the Rotator cuff?

A) Infraspinatus
B) Teres major
C) Teres minor
D) Supraspinatus

2. For average groups of people represented below, which order represents the lowest resting heart rate to the highest resting heart rate?

A) Elderly individuals, women, men, children
B) Elderly individuals, men, women, children
C) Children, women, elderly individuals, men
D) Men, women, children, elderly individuals

3. Which of the following should be considered a life-threatening medical emergency?

A) A hip fracture in an elderly individual
B) Anterior cruciate ligament tear
C) An Achilles, tendon rupture
D) A dislocation of the cervical spinal cord

4. Goals that a trainer helps a client set should be all of the following EXCEPT

A) Time-limited
B) Broadly defined
C) Action-based
D) Measurable

5. Common complications of diabetes include all of the following EXCEPT

A) Peripheral nerve problems
B) Kidney problems
C) Hearing problems
D) Vision problems

Solutions: